Go Back
Strawberry date smoothie in a glass with fresh strawberries and dates around it

Strawberry Date Smoothie

A refreshing and nutritious smoothie made with fresh strawberries, dates, and almond milk, perfect for breakfast or a snack.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Smoothie Ingredients
  • 1 cup fresh strawberries Can use frozen strawberries for a thicker texture.
  • 1/2 cup pitted dates Adjust based on sweetness preference.
  • 1 cup almond milk Unsweetened almond milk recommended for lower calories.
  • 1 scoop protein powder Can use plant-based protein for a vegan option.

Method
 

Preparation
  1. In a blender, combine the fresh strawberries and pitted dates.
  2. Pour in the almond milk.
  3. Add the protein powder.
  4. Blend until smooth and creamy.
  5. Pour into a glass and enjoy as a refreshing breakfast or snack.

Notes

Top with fresh fruit, nuts, or mint for added flavor and presentation. If you have leftovers, store in the fridge for up to 24 hours or freeze in ice cube trays for later use.