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Delicious Greek chicken bowl with fresh ingredients and vibrant flavors

Greek Chicken Bowl

A quick and easy Greek Chicken Bowl recipe packed with juicy chicken, crisp veggies, and a zesty tzatziki sauce, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 550
Ingredients Method Notes

Ingredients
  

Grains & Base
  • 2 cups cooked brown rice or quinoa Choose according to preference
Main Ingredients
  • 1 pound boneless, skinless chicken breasts Use fresh chicken for best results
  • 1 tablespoon olive oil For seasoning the chicken
  • 2 cups cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1 medium red onion, diced
  • 1 medium bell pepper, diced
  • 1 cup Kalamata olives, pitted
  • 1 cup Feta cheese, crumbled
Tzatziki Sauce
  • 1 cup plain Greek yogurt
  • 1 medium cucumber, grated and drained Remove excess moisture
  • 2 cloves garlic, minced
  • 1 tablespoon fresh dill
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Method
 

Preparation
  1. Start by cooking the brown rice or quinoa according to package instructions.
  2. While the grains are cooking, season the chicken breasts with olive oil, salt, and pepper.
Cooking Chicken
  1. Grill or sauté the chicken over medium heat until fully cooked (about 6-7 minutes per side). Let it rest before slicing.
Making Tzatziki Sauce
  1. Prepare the tzatziki sauce by mixing Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, and salt in a bowl.
Assembly
  1. In serving bowls, layer cooked grains, sliced chicken, cherry tomatoes, cucumber, red onion, bell pepper, and Kalamata olives.
  2. Top with crumbled feta cheese and a generous drizzle of tzatziki sauce.
  3. Enjoy your healthy Greek Chicken Bowls!

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on a skillet for best results. Experiment with grains or make it vegan by using chickpeas and tofu feta.