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Keto broccoli cauliflower gratin with sausage, a low-carb dish

Easy Keto Broccoli & Cauliflower Au Gratin with Sausage

A comforting low-carb dish made with creamy cheese, savory sausage, and tender broccoli and cauliflower, baked to perfection.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Keto
Calories: 450

Ingredients
  

Vegetables
  • 1 head cauliflower, cut into florets
  • 1 head broccoli, cut into florets
Main Ingredients
  • 12 oz smoked sausage, sliced into rounds
  • 2 Tbsp butter
  • 1 medium onion, finely diced
  • 2 cloves garlic, minced
  • 8 oz cream cheese, softened
  • 1 cup heavy cream
  • 2 cups shredded cheddar cheese
  • Salt and freshly ground black pepper, to taste

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and grease a 9x9-inch baking dish.
  2. In a large skillet over medium-high heat, brown the sausage slices for about 5–7 minutes, then remove and set aside.
  3. Melt the butter in a saucepan over medium heat, add the diced onion, and cook until softened, about 3–4 minutes.
  4. Stir in the garlic and cook for another 30 seconds.
  5. Lower the heat, add the softened cream cheese, and stir until melted. Whisk in the heavy cream and simmer for 3–5 minutes until the sauce thickens.
  6. Remove from heat and fold in shredded cheddar until smooth; season with salt and pepper.
Assembly and Baking
  1. In a large bowl, combine broccoli and cauliflower florets with the browned sausage, then pour the cheese sauce over and toss to coat.
  2. Transfer to the prepared baking dish and bake for 15–20 minutes until bubbling and lightly golden.
  3. For extra browning, broil for 1–2 minutes.
  4. Let rest for a few minutes before serving.

Notes

Serve hot with a sprinkle of fresh herbs for a pop of color and flavor. Pair it with a crisp salad for a nice contrast.