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Crispy Black Bean Tacos

Crispy Black Bean Tacos are delicious, healthy, and customizable, perfect for lunch or dinner. Quick to make and appealing to all.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 tacos
Course: Dinner, Lunch, Snacks
Cuisine: Mexican
Calories: 180

Ingredients
  

Black Bean Mixture
  • 1 can black beans, drained and rinsed
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • to taste Salt
Taco Assembly
  • 4-6 taco shells or tortillas Use your preferred type.
  • Toppings (lettuce, tomato, avocado, salsa, etc.) Fresh toppings recommended.

Method
 

Preparation
  1. Preheat the oven to 400°F (if baking) or heat a pan or air fryer.
  2. In a bowl, mash the black beans with the cumin, chili powder, and salt until well mixed.
  3. Fill the taco shells or tortillas with the black bean mixture.
Cooking
  1. Bake for 10-15 minutes until crispy, or pan fry for 5-7 minutes per side. If using an air fryer, cook according to the manufacturer's instructions.
  2. Serve hot with a variety of toppings.

Notes

Store leftover black bean mixture in an airtight container in the refrigerator for up to 3 days. Keep taco shells separate to maintain crispiness. Reheat the mixture as needed before serving.