Delicious Southwest Black Bean Skillet topped with fresh herbs and spices

Southwest Black Bean Skillet

why make this recipe

Southwest Black Bean Skillet is a delightful and nutritious dish that combines several wholesome ingredients into one easy meal. It’s packed with protein from the black beans and fiber from the sweet potatoes and rice. Plus, it’s full of vibrant flavors thanks to salsa and spices. This recipe is a great option for a quick weeknight dinner, and it can be made in just one skillet, making cleanup a breeze. Enjoy a taste of the Southwest right at home!

how to make Southwest Black Bean Skillet

Ingredients:

  • 1 cup uncooked long-grain white rice
  • 1 cup salsa
  • 2 cups sweet potato, peeled and diced
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 (4 oz) can diced green chiles, undrained
  • 1 tablespoon chili powder
  • 1 ¾ cups chicken or vegetable broth
  • 1 cup shredded cheddar cheese
  • 2 green onions, sliced
  • Juice of 1 lime
  • 2 tablespoons fresh cilantro, chopped
  • Kosher salt and freshly ground black pepper, to taste

Directions:

In a large skillet, combine rice, salsa, sweet potatoes, black beans, green chiles, chili powder, and broth. Cover and bring to a boil over high heat. Reduce heat to low and simmer for 15 minutes. Remove from heat and let rest for 5 minutes, covered. Uncover and fluff the mixture with a fork. Stir in lime juice and green onions. Season with salt and pepper to taste. Top with shredded cheddar cheese and cover for a few minutes until the cheese is melted. Sprinkle with fresh cilantro and serve hot.

Southwest Black Bean Skillet

how to serve Southwest Black Bean Skillet

Serve the Southwest Black Bean Skillet hot, right from the pan. It makes a great main dish, and you can accompany it with a simple green salad or tortillas. You can also add a dollop of sour cream or guacamole on top for extra flavor.

how to store Southwest Black Bean Skillet

To store leftovers, let the skillet dish cool completely. Transfer it to an airtight container and refrigerate. It can be kept in the fridge for up to 3-4 days. To reheat, simply warm it in a skillet or microwave until heated through.

tips to make Southwest Black Bean Skillet

  • For quicker prep, use pre-cooked sweet potatoes or frozen diced sweet potatoes.
  • Feel free to adjust the spice level by adding more chili powder or a pinch of cayenne.
  • If you like a little crunch, consider adding some crushed tortilla chips or corn on top before serving.

variation

You can make this dish vegetarian by using vegetable broth. Alternatively, add shredded chicken or ground turkey for a heartier meal. For a spicy kick, include jalapeños or a splash of hot sauce.

FAQs

Q: Can I use brown rice instead of white rice?
A: Yes, but you may need to adjust the cooking time and add a little more liquid to ensure it’s fully cooked.

Q: Is this dish gluten-free?
A: Yes, all the ingredients used in this recipe are gluten-free, making it a great option for those with gluten sensitivities.

Q: Can I freeze the Southwest Black Bean Skillet?
A: Yes, you can freeze it in an airtight container for up to 3 months. Let it thaw in the fridge overnight before reheating.

Southwest Black Bean Skillet

A delightful and nutritious one-skillet meal packed with protein from black beans and fiber from sweet potatoes, flavored with salsa and spices.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Southwestern
Calories: 400

Ingredients
  

Main Ingredients
  • 1 cup uncooked long-grain white rice
  • 1 cup salsa
  • 2 cups sweet potato, peeled and diced
  • 1 15 oz can black beans, rinsed and drained
  • 1 4 oz can diced green chiles, undrained
  • 1 tablespoon chili powder
  • 1 ¾ cups chicken or vegetable broth Use vegetable broth for a vegetarian version.
  • 1 cup shredded cheddar cheese
  • 2 green onions, sliced
  • 1 Juice of 1 lime
  • 2 tablespoons fresh cilantro, chopped
  • Kosher salt and freshly ground black pepper, to taste

Method
 

Cooking
  1. In a large skillet, combine rice, salsa, sweet potatoes, black beans, green chiles, chili powder, and broth.
  2. Cover and bring to a boil over high heat.
  3. Reduce heat to low and simmer for 15 minutes.
  4. Remove from heat and let rest for 5 minutes, covered.
  5. Uncover and fluff the mixture with a fork.
  6. Stir in lime juice and green onions.
  7. Season with salt and pepper to taste.
  8. Top with shredded cheddar cheese and cover for a few minutes until the cheese is melted.
  9. Sprinkle with fresh cilantro and serve hot.

Notes

Enjoy with a green salad or tortillas. Can add sour cream or guacamole for extra flavor. To store leftovers, cool completely, transfer to an airtight container and refrigerate for up to 3-4 days.

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